Most Important Tips

Nutrition needed in a day for the human body

We consume different types of food daily but what is actual nutrition needed in a ...
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Fitness Vs Bodybuilding: Which is better

We often take fitness and bodybuilding as the same thing but actually, they are different ...
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Healthy Recipes

Roasted Chicken Recipe (Indian Style): Best Ever Chicken Recipe

Roasted Chicken Recipe is one of the healthiest dishes. It has enough amount of protein and fats in it. This Recipe is especially for health lovers and weight watchers who ...

Black Chana (chickpea) masala recipe: high protein breakfast recipe

Black Chana (chickpea) masala recipe is an Indian recipe made from chickpea (chana) which is super healthy, high in protein, and delicious in taste. This recipe is a must-try for ...

Poha Recipe: Best ever Poha, Authentic way

Poha is flattened rice and a good source of carbs. It is one of the best breakfast options in India. Poha is a one-pot easy-to-make recipe and it is filling ...